Unlocking Depression: The Root Cause & How To Deal With It

“Can you write something on depression?” someone recently asked me. “That is a good idea,” I said. Depression is a widely misunderstood illness and one that at one time or another will afflict nearly all of us to varying degrees. In some cases, it can be extremely difficult to overcome, and as with all disease and illness, its roots lie in the metaphysical within us. Not surprisingly, the next day found myself trapped in depression - at least that’s what I thought it was.

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The Ego: Friend Or Foe?

The Ego: Friend Or Foe?

Many writers and spiritual teachers throughout the ages past and present speak of the need to eliminate the ego and teach methods and techniques to achieve this. They tell us the ego is to be considered a foe. Indeed, they believe it to be the thing that blocks the expression of the Soul. So is the ego really a foe?

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