The task for those who seek to come to know themselves, is to find their way from the restriction of outdated belief systems to the wisdom of ‘knowing’. Understanding the difference between belief and knowing is key. Beliefs block knowing and restrict a person to being confined to outdated and outmoded stories. One who attains knowing will find themselves connected to the wisdom and knowledge of the Universe.Read More
This question came from Mary-Lou. It is simple - meditation is the KEY. Meditation properly performed will lead you to the inner door, and unless you find this door and go through it, you have no chance of dealing with the restrictive programming that you have accumulated on your journey through life.
I recently heard the results of a five-year-long study on the benefits of meditation: hot off the press is the news that yes, meditation definitely benefits your mind and health! Of course, this is not news; it is something all meditators and some of the greatest minds in history have known forever. The study was likely undertaken by the usual skeptics who require quantifiable, scientific evidence of benefits before you would even consider it.Read More