Beyond Mindfulness: 10 Transformative Benefits Of Regular Meditation Practice

Beyond Mindfulness: 10 Transformative Benefits Of Regular Meditation Practice

In this modern world, people often use meditation to calm their minds and help them live with a greater peace of mind. And while these are wonderful reasons to meditate, the real aim of meditation it is to connect with our true self. These are 10 of the spiritual, mental and physical benefits and changes you will experience with a regular meditation practice.

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The Power Of Humming + The Sound Of The Universe

The Power Of Humming + The Sound Of The Universe

Within this wonderful Universe in which we exist, there is an original sound from which all sound emanates - the hum of the Universe. We are connected to it and in our true nature, are one and the same as it. This humming sound, once you tune into it, has the capacity to heal and harmonise your entire being.

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True World Order: The Power Of Change Lies With You

I recently viewed a documentary on DVD called ‘Thrive’, which does a great job of detailing how the world is controlled and manipulated by a few wealthy individuals with an insatiable quest for power and control of everyone and everything. This is what is often now referred to as the New World Order, although it has been with us in some form since the dawn of civilisation.

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What Is Consciousness?

When I speak of consciousness, I’m talking about the universal consciousness that pervades all things. I read in a recent edition of Nexus magazine that a prominent professor, who had studied the deeper aspect of life for many years, asked that someone provide her with a definition of consciousness. She had found that she had been unable to find a satisfactory description. Describing consciousness is a bit like trying to describe love; it defies description. Consciousness - like love - cannot be made to fit within the limited confines of the human mental framework.

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