THE WAY: An Exercise To Connect To Blocked Emotion

THE WAY: An Exercise To Connect To Blocked Emotion

We all look to find our way in life. Most people look outside of themselves and seek the way through material success and achievements. Others seek an inner way, and while a few are born seeking, most come to the inner way as the result of dissatisfaction with the outer way. This can often be after a challenge or an event that makes them question three things: where they are going, what they are doing and WHO THEY ARE.

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The Pulse Of Your Soul

The Pulse Of Your Soul

Cheryl arrived at my office recently, and I asked her how I could help. “I need more understanding of myself and a deeper peace,” she said. I placed her in the therapy chair and guided her into deeply relaxed state. I asked Cheryl to focus on her heart and to enter into it. A few moments passed. “How does it feel being inside your heart?” I asked.

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